The night I got out of rehab, back in October 2009, I went to a meeting of Alcoholics Anonymous.
BUT I was also scared sh!tless of dying so I somehow found the courage to walk in the doors of Alcoholics Anonymous.
Keep in mind, I'm just sharing my story of getting sober and early sobriety and am not affiliated with Alcoholics Anonymous.
I do not recommend going to Alcoholics Anonymous or not going to AA -- there's no way I could know what YOU should do..!
P.S. Be sure to check out the Roadmap to Freedom, your roadmap out of intense anxiety, emotions and stress (get the roadmap here).