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Before getting sober in 2009, I was dominated by fear...
Alcohol and fear nearly killed me.
But I didn't want to stop drinking. I mean, alcohol was the only thing that stopped my anxiety otherwise it was always through the roof!
Then one day I was walking down my hallway and caught my reflection in the mirror. I didn't recognize myself, it was like I was looking at an empty shell, as if the flame of my spirit was about to go out.
I had a sort of spiritual awakening where I knew that I was dying from fear and alcohol and that if I didn't quit drinking, like soon, I'd die.
I didn't really choose to quit drinking, I choose to live.
Then in early sobriety, I felt like I was afraid of everything and had little, if any,
ability to be with the rollercoaster of emotions it felt like I was suddenly on.
I was dominated by fear until one day I realized how my life had gotten so small.
My strategy with fear had been to stop doing the things that scared me which at my bottom included driving, leaving the house, existing without alcohol in my system...
I realized that I'd been committed to fear!
In sobriety, I couldn't live with all the anxiety and anxiety attacks
and I believed that drinking again would kill me, so I felt totally fucked.
Somewhere in me I knew the only way out of what felt like a hole of fear was to be willing to be uncomfortable for as long as it took to recreate my life. Which meant I had to
change my relationship with fear and start doing the things that scared me!
Then I made a decision that changed everything...
Before getting sober in 2009,
I was dominated by fear...
Alcohol and fear nearly killed me.
But I didn't want to stop drinking.
I mean, alcohol was the only thing that stopped my anxiety otherwise it was always through the roof!
Then one day I was walking down my hallway and caught my reflection in the mirror. I didn't recognize myself, it was like I was looking at an empty shell, as if the flame of my spirit was about to go out.
I had a sort of spiritual awakening where
I knew that I was dying from fear and alcohol and that if I didn't quit drinking, I'd die.
I didn't really choose to quit drinking, I choose to live.
Then in early sobriety, I felt like I was
afraid of everything and had little, if any,
ability to be with the rollercoaster of emotions it felt like I was suddenly on.
I was dominated by fear until one day I realized how my life had gotten so small.
My strategy with fear had been to stop doing the things that scared me which at my bottom included driving, leaving the house, existing without alcohol in my system...
I realized that I'd been
committed to fear!
In sobriety, I couldn't live with all the
anxiety and anxiety attacks and I believed that drinking again would kill me,
so I felt totally fucked.
Somewhere in me I knew the only way out of what felt like a hole of fear was to be willing to be uncomfortable for as long as it took to recreate my life. Which meant I had to
change my relationship with fear and start doing the things that scared me!
Then I made a decision that changed everything...
I decided Fuck Fear
I committed to courage
I took action aligned with my heart + spirit
(this is me at rehab in September 2009 and YES that's a "snuggie" lmfao)
I decided Fuck Fear
I committed to courage
I took action aligned with
my heart + spirit
(That's me at rehab in September 2009
and YES that's a "snuggie" lmfao)
Committing to courage enabled me to live all of my Big Dreams!
And honestly, getting sober felt like a second shot at life.
I felt grateful AF and wanted to make my second shot matter!
Committing to courage enabled me to live all of my Big Dreams!
And honestly, getting sober
felt like a second shot at life.
I felt grateful AF and wanted to make my second shot matter!
Make your second shot at life matter!
I'm here to guide you to freedom,
and to creating a life and business
beyond your wildest dreams.
Welcome to Sobriety Bestie world!
I'm Bestie Kirsten and so glad you're here.
Fear, doubt and insecurity can dominate us in sobriety leaving us feeling stuck
or trapped in an inauthentic and unfulfilling life. We can spend years
not living up to our potential, feeling like life is passing us by.
Maybe this is you, you want the anxiety or anxiety attacks to stop or
you want to feel comfortable in your skin sober and to get your confidence back.
I'm here to guide you in your next aligned step.
Make your second shot
at life matter!
I'm here to guide you to freedom,
to creating a life and business
beyond your wildest dreams.
Welcome to Sobriety Bestie world! I'm Bestie Kirsten and so glad you're here.
Fear, doubt and insecurity can dominate us in sobriety leaving us feeling stuck or trapped in an inauthentic and unfulfilling life. We can spend years not living up to our potential, feeling like life is passing us by.
Maybe this is you, you want the anxiety or anxiety attacks to stop or you want to feel comfortable in your skin sober and to get your confidence back.
I'm here to guide you in
your next aligned step.
Your Next (Free!) Step Forward...
Conquer Anxiety
- Quickly calm anxiety, anxiety attacks and stress with simple, on-the-go techniques.
- Transform paralyzing fear into empowering peace using science-backed, brain-changing strategies.
- Gain lasting calm and emotional resilience, empowering you to thrive.
Sober Confidence
- Embrace self-love and compassion to feel comfortable in your sober skin.
- Navigate emotional highs and lows with ease, cultivating deep inner peace and genuine confidence.
- Unlock a life of freedom and purpose, aligned with your true self and soul or life purpose.
Transformational Success Stories
Testimonies of Conquering Anxiety, Cultivating Confidence, and Igniting Courage!
Your Next (Free!)
Step Forward...
Conquer Anxiety
- Quickly calm anxiety, anxiety attacks and stress with simple, on-the-go techniques.
- Transform paralyzing fear into empowering peace using science-backed, brain-changing strategies.
- Gain lasting calm and emotional resilience, empowering you to thrive.
Sober Confidence
- Embrace self-love and self-compassion enabling you to feel comfortable in your sober skin.
- Navigate emotional highs and lows with ease, cultivating deep inner peace and genuine confidence.
- Unlock a life of freedom and purpose, aligned with your true self and soul or life purpose.
Transformational Success Stories
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