This 6-page download is your no-BS guide to spotting the subtle (and not-so-subtle) tactics manipulators use to confuse, guilt-trip, gaslight, and control you — with real-life examples AND side-by-side comparisons from AA.
Inside, you’ll learn:
✅ The exact words to use in your head to identify manipulation as it happens
🧠 The psychology behind each tactic (so you know it’s not just you)
🔥 How the same emotional control tactics show up in relationships, culty workplaces, and AA meetings
This 6-page download is your no-BS guide to spotting the subtle (and not-so-subtle) tactics manipulators use to confuse, guilt-trip, gaslight, and control you — with real-life examples AND side-by-side comparisons from AA.
Inside, you’ll learn:
✅ The exact words to use in your head to identify manipulation as it happens
🧠 The psychology behind each tactic (so you know it’s not just you)
🔥 How the same emotional control tactics show up in relationships, culty workplaces, and AA meetings
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