Roadmap Heartgasm Book
Online Courses
Anxiety + Emotions in Sobriety Conquer Driving Anxiety

 

GET YOUR FREE ROADMAP

Instantly Calm Anxiety & Stress Without Alcohol

 

 

 

 

Simple Proven Techniques to Reclaim Your Confidence, Joy and Life 

GET YOUR FREE ROADMAP

Facing emotions sober is tough

📍 You desperately want to feel comfy in your skin

📍 You feel like you're on an emotional rollercoaster

📍 Anxiety and anxiety attacks come out of nowhere

📍 You find it difficult to focus and get work done

📍 You're stuck in repetitive thoughts loops

📍 You feel like an imposter or a fraud

You want your confidence back!

Facing emotions sober is tough

📍 You desperately want to feel comfy in your skin

📍 You feel like you're on an emotional rollercoaster

📍 Anxiety and anxiety attacks come out of nowhere

📍 You find it difficult to focus and get work done

📍 You're stuck in repetitive thoughts loops

📍 You feel like an imposter or a fraud

You want your confidence back!

There's nothing wrong with you

 

It's my joy and passion to guide you to freedom

GET THE ROADMAP

Create a life you don't need to escape from

F*ck all this anxiety, you're here to help people.

My hunch is that you're a purpose driven entrepreneur, mentor, visionary with a message for the world, or feel called to be, but it's hard to focus because you're getting slammed by the early sobriety emotional rollercoaster and intense anxiety.

You're here to make a difference.

You fee uncomfortable in your skin and your soul because you're not being authentic. People look up to you but you don't feel up to it, you feel like a fraud. Ug, then there's the caring too much about what others think of you...

Maybe it doesn't have to be so hard.

You're on a mission and desperately wanting the intense feels, loneliness and that annoying imposter syndrome to get out of your way so you can feel at ease and confidently show up in your purpose work.

You sense there's a way through.

You know there must be a path to feeling calm and aligned internally. And you're committed to doing what it takes to get free. To become liberated from anxiety and all the intense feels, we must go inside...

It's like a jungle in there, I'll be your guide!

Start your journey with my free video training series.

In "The Secret to Feeling Comfortable, Confident and Courageous in Sober Skin," I give you simple tools to help you go from feeling anxious and overwhelmed to feeling comfy in your skin and genuinely confident in your business and life.

These same tools helped me go from relentless early sobriety anxiety attacks with phobias of public speaking, flying on airplanes and freeway driving (I was even afraid to leave the house!)... to sharing all my secrets in a TEDx talk, driving 13,000 miles across the US and traveling the world as a digital nomad since 2014.

These principles have also helped my students and clients get amazing results (like healing anxiety and growing their soul fueled businesses) since I started my business in 2012.

I WANT TO BREAK FREE!

Start your liberating journey today.

Perhaps you deeply desire to..

 

➳  Calm intense anxiety + emotions

➳  Feel comfy in your sober skin

➳  Live your soul purpose

➳  Help people + give back

➳  Share your soul's message

➳  Build a heart centered business

➳  Live a freedom lifestyle (time + travel)

 

A first step is to learn how to instantly calm your inner world. I'll show you how in this potent guidebook ↓

YES SEND ME THE GUIDE!

Anxiety and emotions shouldn't get to steal your life

Back in 2011, my heart started racing and my palms started sweating.

Nothing had happened, just BOOM anxiety attack at work, again. I ran outside for privacy BUT instead found myself hyperventilating in tears against a wall in a crowded area. I was 2 years sober and hadn't yet discovered how to instantly calm my emotions and anxiety down.

Months later, I was at a meditation retreat. The teacher said, "Focus on your breath," but I had an injury that throbbed with intense pain and that's all my mind could focus on.

Then it hit me. What if I go INTO the pain instead of AWAY from it? So I did and felt instant relief! I was shocked and in that moment — I knew that I'd stumbled upon something powerful.

Then I used the technique with anxiety, guilt, shame, loneliness and all of my early sobriety intense emotions...

Before I knew it, my anxiety was gone! People kept asking me how I got free, so in 2012 I started teaching my techniques...

GET THE ROADMAP

Hi, I'm Kirsten, the Sobriety Bestie!

When I got sober in 2009, I was afraid of almost everything, including leaving the house. All I wanted was to feel comfortable in my skin.

Alcohol and anxiety almost killed me, I knew I couldn't drink again. But at the same time, I couldn't live with all the anxiety attacks, emotional overwhelm and insecurity that terrorized me in early sobriety. I could barely work, let alone focus!

Desperate, I flew around the world seeking out teachers, gurus, trainings... I fully devoted myself to finding a way out, to calming my overwhelmed inner world.

In short, it worked! I healed my anxiety and went from legit phobias of freeway driving, public speaking and dogs to driving 13,000 miles across USA, sharing all my secrets in a TEDx talk and falling in love with my furry bestie, Luna.

I'm also no longer afraid of leaving the house and have been living overseas and traveling the world since 2014. I'm here to save you the time and frustration I went through figuring it all out, I'm here to guide you to freedom.

Choose your own adventure...

 LIBERATED

in sober skin

A journey in calming anxiety and intense emotions, healing imposter syndrome and embodying genuine sober confidence from the comfort of your own home.

GET THE COURSE

 LIBERATED 

behind the wheel

Conquer driving anxiety and reclaim your life in this 30 day online course designed to have you feeling confident behind the wheel.

GET THE COURSE

The Heartgasm Revolution

Your sassy guidebook to emotional sobriety and mind blowing self love.

GET THE BOOK

Download the Roadmap

Practice the Techniques

Feel Good Sober

Helping people transform anxiety & emotions since 2012

 
 
 
 
 
 

Helping people transform anxiety & emotions since 2012